https://codage.ioGatsbyJSTue, 12 May 2026 16:22:25 GMThttps://codage.io/courage-to-finishhttps://codage.io/courage-to-finishSun, 29 Mar 2026 00:00:00 GMT<p>Today I had the courage to delete everything and start all over again. My project was started in March, 2023, 3 years ago. My mom was sick…</p><div style="margin-top: 50px; font-style: italic;"><strong><a href="https://codage.io/courage-to-finish">Keep reading</a>.</strong></div><br /> <br />https://codage.io/diagnostics-multifunctional-athletehttps://codage.io/diagnostics-multifunctional-athleteSat, 17 Jan 2026 00:00:00 GMT<p>Conclusão direta 📌 Seu laudo é típico de atleta multifuncional com excesso de estímulos lombares sem recuperação suficiente. 📌 Não é lesão…</p><div style="margin-top: 50px; font-style: italic;"><strong><a href="https://codage.io/diagnostics-multifunctional-athlete">Keep reading</a>.</strong></div><br /> <br />https://codage.io/make-her-wethttps://codage.io/make-her-wetTue, 06 Jan 2026 00:00:00 GMT<p>Kissing is the first step to make her wet. Explore a lot the kissing, make her open to you, calm, relaxed and comfortable. Other parts as…</p><div style="margin-top: 50px; font-style: italic;"><strong><a href="https://codage.io/make-her-wet">Keep reading</a>.</strong></div><br /> <br />https://codage.io/christmas-wodhttps://codage.io/christmas-wodWed, 24 Dec 2025 00:00:00 GMT<p>Today is Christmas and I got in doubt if I should do the christmas tree WOD. After thinking a bit, and looking for some inspiration, I…</p><div style="margin-top: 50px; font-style: italic;"><strong><a href="https://codage.io/christmas-wod">Keep reading</a>.</strong></div><br /> <br />https://codage.io/swimming-recovery-wodhttps://codage.io/swimming-recovery-wodSun, 14 Dec 2025 00:00:00 GMT<p>Today is Sunday and I feel like recovery can be a good option. I asked AI to generate a recovery WOD for Swimming in MySwimPRO.</p><div style="margin-top: 50px; font-style: italic;"><strong><a href="https://codage.io/swimming-recovery-wod">Keep reading</a>.</strong></div><br /> <br />https://codage.io/simple-wod-to-reboothttps://codage.io/simple-wod-to-rebootSat, 13 Dec 2025 00:00:00 GMT<p>I need a W.O.D. to help me reboot. I will keep with the Girls theme. For today, I will create a WOD more focused on recovery through…</p><div style="margin-top: 50px; font-style: italic;"><strong><a href="https://codage.io/simple-wod-to-reboot">Keep reading</a>.</strong></div><br /> <br />https://codage.io/reclaim-your-powerhttps://codage.io/reclaim-your-powerFri, 12 Dec 2025 00:00:00 GMT<p>What does it mean to reclaim your power? It's about confidence to handle anything. Here are some actions to take: Asking for what you…</p><div style="margin-top: 50px; font-style: italic;"><strong><a href="https://codage.io/reclaim-your-power">Keep reading</a>.</strong></div><br /> <br />https://codage.io/make-your-needs-a-priorityhttps://codage.io/make-your-needs-a-priorityThu, 11 Dec 2025 00:00:00 GMT<p>Put youself first and make your needs a priority. No one was put in this planet to meet your needs. Except, mom and dad, but their job is…</p><div style="margin-top: 50px; font-style: italic;"><strong><a href="https://codage.io/make-your-needs-a-priority">Keep reading</a>.</strong></div><br /> <br />https://codage.io/story-tellinghttps://codage.io/story-tellingSat, 29 Nov 2025 00:00:00 GMT<p>I lied to me for several years, since I was a kid. My dad showed me magazines of naked women when I was a child, and I automatically…</p><div style="margin-top: 50px; font-style: italic;"><strong><a href="https://codage.io/story-telling">Keep reading</a>.</strong></div><br /> <br />https://codage.io/hero-the-payne-trainhttps://codage.io/hero-the-payne-trainWed, 26 Nov 2025 00:00:00 GMT<p>I was working until 6:30 PM today, and I was thinking if I would go to Ares Fit. The WOD seemed pretty tough and is considered a Hero WOD. I…</p><div style="margin-top: 50px; font-style: italic;"><strong><a href="https://codage.io/hero-the-payne-train">Keep reading</a>.</strong></div><br /> <br />https://codage.io/the-assortment-effecthttps://codage.io/the-assortment-effectTue, 25 Nov 2025 00:00:00 GMT<p>We attract who we are. So the interesting question here is: Who am I? If you are afraid of getting sexual with Girls, they will get…</p><div style="margin-top: 50px; font-style: italic;"><strong><a href="https://codage.io/the-assortment-effect">Keep reading</a>.</strong></div><br /> <br />https://codage.io/climbing-with-guhttps://codage.io/climbing-with-guMon, 24 Nov 2025 00:00:00 GMT<p>Yesterday we went climbing. And I saw a pretty damn hot girl, so aesthetic and so confident. She knew how to climb, how to look attractive…</p><div style="margin-top: 50px; font-style: italic;"><strong><a href="https://codage.io/climbing-with-gu">Keep reading</a>.</strong></div><br /> <br />https://codage.io/its-not-about-the-girlshttps://codage.io/its-not-about-the-girlsSun, 23 Nov 2025 00:00:00 GMT<p>It's not about the Girls. It's about you. This has more to do with what you want, what you need, and how you see yourself than it does…</p><div style="margin-top: 50px; font-style: italic;"><strong><a href="https://codage.io/its-not-about-the-girls">Keep reading</a>.</strong></div><br /> <br />