Skip to content
N.A.T.U.R.E.
Instagram

N.A.T.U.R.E.

Hi, Gui!

What is the most important thing right now?

Ju
Ju
Gu
Gu

Ju and Gu are my priorities. I dedicate my best to make them happy.

Remember, time is limited. Take a deep breath and answer this question carefully.

After you have the answer, remember this:

Follow your dream routine and repeat every week.

Harness. Nurture. Grow.

Today is Tuesday

5:00 AM
Wake up, Breakfast & Coffee
5:15 AM
Get ready
5:30 AM
Mobility routine
5:45 AM
Crossfit
6:50 AM
Swimming
8:00 AM
Family Breakfast
8:30 AM
Kids Homework
9:30 AM
Work
12:00 PM
Family Lunch
14:00 PM
Work
19:00 PM
Play piano
19:15 PM
Pick up kids
20:00 PM
Family Dinner
21:00 PM
Cooldown
21:30 PM
Read a book

Work Hard, Play Hard and Repeat.

By following your routine, you can get rewards in:

  • Weighlifting & Swimming & Tennis
  • Crossfit & Climbing & Canyoning
  • Family & Sex Life
  • Meaningful Work

It's not easy to make the change, but remember time is running fast.

What do you want?

Improved lifestyle. Better health. Meaningful life.

Remember the things Mommy said.

Take care of your health.

And last, but not least:

Don't drink too much. If you drink, make it only twice a week.

Pulse & Flow

This is all about changing the game.

Grip it, Rip it, Send it

And remember, you don't have to give up who you are.

Sexy. Strong. Powerful.

Latest Posts

H.N.G. - Courage to Finish

Make her wet

Projects

S.L.C. - Swim, Lift, Climb.

M.A.N.A.G.E.R. - Growing people through change.

G.R.A.N.A. - Build and manage wealth.

N.A.T.U.R.E. - Love and expression.

A.L.L.U.R.E. - Real. Raw. Irresistible.

H.N.G. - Just a little bit of it.